Baseball Bat Speed Training Bats

Bat speed training is essential for baseball players because it helps them generate more power and hit the ball harder. Two training techniques that can be used to improve bat speed are overload and underload training. What to expect: Average gains in exit velocity of 5-10% Increased bat speed Improved dynamic strength Quicker hands Better hand-eye coordination More efficient swing Higher batting average Higher slugging percentage Higher on base percentage What's Included with the set? One 20% Overload Bat One 20% Underload Bat 8 Week Bat Speed Program What to know about the product: 1-1/2" diameter barrel Made of composite material 100 swing break in period (tee work) Not intended for game use Not intended for use below 40 degrees Fahrenheit Patent Pending 1-Year Warranty What can you hit with these training bats? Baseballs and softballs Small training baseballs Hitting plyos Wiffle balls Overload training involves using a bat that is heavier than the player's normal bat weigh