Soul Sculpt

A Black-Japanese yoga sculpt teacher based in NYC, Lisa blends her background as a teen athlete  and fitness enthusiast into every class. Her signature flows start with grounding stretches to release tension, move into mindful Vinyasa to build focus, and finish with powerful sculpt sequences set to music that makes you want to move. Each session is a balance of rhythm and resistance — a space to challenge your strength, tune into your breath, and reconnect with your joy. All about feeling strong, free, and fully at home in your body — sculpting not just muscles, but soul.