BC Strength - BC Box

Rotating 12, 14, 16 in heights: Target glutes and legs with step ups and straddle lifts, and improve range of motion. Textured outer laminate surface: Provide grip to keep footing stable and improve traction during training. 3/4 in multi ply plywood construction: Withstand 400 lb loads to support step ups and straddle lifts for glutes. Rounded corners and edges: Provide comfort near shins and resist abrasions while you move and store the box. Integrated hand cutouts, 16 lb weight: Keep carries manageable so you can move and set up around your gym. Some assembly required; power drill recommended: Set up a solid box that will provide reliable support for training.