30-DAY HEALTHY MEAL PLAN (Instant PDF Download)

NEW 30-DAY MEAL PLAN FOR HEALTHY FAT LOSS AND PERFORMANCE THIS is a SELF-STARTER PLAN and includes everything you need to get started on your 30-DAY TRANSFORMATION PDF DOWNLOAD INCLUDES ALL OF THE FOLLOWING: SAMPLE DAILY MEAL PLAN FOR HEALTHY PERFORMANCE; GROCERY TIPS; HEALTHY FOOD SOURCING RECOMMENDATIONS; CONDIMENTS AND EXTRAS —EXAMPLES; HEALTHY PROTEIN OPTIONS LIST; FOOD/MEAL PREP BASICS; BASIC FOOD/MEAL STORAGE TIPS; KITCHEN TOOLS FOR SUCCESS; APPROX. DAILY MACROS FOR YOUR SAMPLE MEAL PLAN; TIPS FOR LOGGING MACROS AND CALORIES FOR SUCCESS; SPECIAL TIPS FOR LONGEVITY AND LIVING A HEALTHY LIFESTYLE; RECOVERY RECOMMENDATIONS; FITNESS IS FUNDAMENTAL; SAMPLE CARDIO OPTIONS; FIT TIPS FOR MEN AND WOMEN; BONUS SECTION RECOMMENDED SAMPLE WORKOUTS;