Calming Your Emotions Hypnosis Session (7 Min)

Calming Your Emotions Hypnosis Session  (7 Min Series)  Your subconscious mind has a conditioning cycle of emotions that govern emotional peace and or lack thereof.  Emotional clarity is a huge virtue when a person can become more mindful throughout their day in overall well being and in clarity of mind as well as decision making processes.  Research has shown that people would like to be able to choose what they become emotional about and how they behave when they are emotional. But we don't really have that choice. The key to both is having better awareness. Usually we are not aware that we are emotional until afterwards and until the feelings subside.      Freud was right in saying the things that you learn early about your emotions, even if they no longer fit your current environment, still have a large and direct influence on you. These are findings that we have known and studied for years.  The key to having a choice about your emotional behavior is to be aware