21-Day Walk & Glow Challenge (Soft Edition)

The 21-Day Walk & Glow Challenge (Soft Edition) is your calming, confidence-building reset for the mom who is ready to feel good again, mentally, emotionally, and physically. This guide blends movement, mindset, clarity, and simple daily actions that help you reconnect with YOU.   This is not a harsh challenge. This is not a “push until you’re drained” program. This is a soft, nurturing, sustainable reset for moms who want to reclaim their shine without overwhelm. Inside this guide, you’ll find simple 10–20 minute walks, glow-up prompts, reflection moments, gentle inner work, and lifestyle shifts that remind you: one step can change everything. Whether you’ve been feeling stuck, low on energy, disconnected from your goals, or simply ready to feel more like yourself again, this 21-day journey meets you exactly where you are, and walks beside you until you glow again. What’s Inside: A 21-day walking schedule designed for moms at ANY level Daily “Glow Prompts” to reset your mind and