BAM Ebook Journal
$24.97
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This ebook/journal provides a comprehensive framework for Moms to embark on their health and wellness journey. Included are as follow: Setting Goals Take Your Measurements Take Your Before and After Pictures How to Build Your Own Meal Plan Macro Cheat Sheet Road Map to Success 28-Day Sample Meal Plan Sample Meal Plan Breakdown Weekly Meal Plan Weekly Grocery List Exercise Plan Warm-Up Routine Weekly Workout Breakdown Workout Plan with Step-by-Step Instructions Food & Fitness Tracker Journal How to Maintain Your Results
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