Valerian Root Capsules

Primary Use: Pain, Insomnia, Anxiety, Cramps Suggested Use and Dosage: 1000 mg Take 2 Capsules 1 hour before bedtime or as directed by a healthcare professional. Valerian Root has a long history of use as a sedative and sleep aid. It is the strongest western herbal central nervous system sedative along with painkiller. It works great for those who need help quieting a busy mind before bed in order to get restful sleep. It can also help to calm mental and emotional turmoil when one is going through stressful times.  It can be used as a muscle relaxer for pain menstrual cramps, digestive cramps, gall bladder and kidney stones. Valerian may be enough to control pain after mild surgeries and dental procedures. When taken during the day it may cause one to feel tired, sedate, or a little out of it. This can be controlled by altering dosage.  Ingredients: Organic Valerian Root (Valeriana Officinalis) Other Ingredients: Vegetable Cellulose Properties: Sedative, Analgesic, Anti-Spasmodic Co