FISH - MAHI MAHI PORTIONS 10 lb. CASE

Freshly frozen Mahi Mahi Portions (6 oz. each portion)  10 lbs. bulk case available. Bulk items are available for curbside pickup only.  Flavor Profile Mahi Mahi has a sweet, mildly pronounced flavor similar to swordfish. The lean meat is fairly firm in texture, though not steak-like, and it has large, moist flakes.  Darker portions of meat can be trimmed away for milder flavor.   The raw flesh is pinkish to grayish-white, though dark along the lateral line. Cooked, the meat becomes off-white. Nutrition Facts: Calories: 100 Fat Calories: 10 Total Fat: 1 g Saturated Fat: 0 g Cholesterol: 80 mg Sodium: 100 mg Protein: 22 g Omega 3: 0.11 g   Cooking Tips Mahi performs well on the grill. Though it is not an oily fish, the meat remains nicely moist and can hold up even to blackening. Cooking  Methods Bake Fry Grill Saute Origin Indonesia