Cherry, Vanilla Bean Oatmeal Smoothie

These simple, make-ahead smoothies are pressed with nourishment. Refrigerate or stop them in individual servings for a snappy, solid snatch and-go breakfast or tidbit.   Fixings 1/4 container uncooked oats (antiquated moved oats suggested; don't utilize steel cut oats) 1-1/2 teaspoons dried chia seeds 3/4 glass skim milk 1/2 glass cherry juice 1/4 glass low-fat yogurt (Greek yogurt suggested) 1/2 glass dried fruits (or 1 container crisp, solidified, or canned cherries*) 1/4 teaspoon vanilla bean glue (or vanilla concentrate) 1 teaspoon nectar, discretionary (or substitute favored sugar) Bearings Add oats and chia seeds to blender; mix on high until surface of flour. Add milk and squeeze to blender; use spoon or spatula to mix in oats/chias from base. Include yogurt. Include fruits and vanilla bean glue (or concentrate). Mix on high until wanted smoothness. Taste and include sugar, if necessary. Mix once more. Exchange to half quart (2 glass) container or compartment; refrigerate medium