11Pcs Fitness Gym Resistance Bands Set

Note *Please select the appropriate box(s) to select item.* SPECIFICATIONS Gender: Unisex Use: Home, Outdoor, Office, Fit Room Exercise Chest Muscles: Strengthens Chest Muscles Arm Training: Strengthens Arm Muscles Exercise Thighs: Strengthens Thighs Muscles Calf Exercise: Strengthens Calf Muscles Fitness: 11Pcs Resistance Bands Yellow Bands: 10lbs Green Bands: 15lbs Red Bands: 20lbs Blue Bands: 25lbs Black Bands: 30lbs  Package List Resistcance Bands*5 / Ankle Strap*2 / Handled*2 / Door Anchor*1 / Travel Carry Bag*1 Resistance Levels:Yellow(10lbs),Green(15lbs),Red(20lbs),Blue(25lb),Black(30lbs) Safe and Secure Door Anchor How to use Strap Ankle Step1: Bind belt to the ankle Step2: Set the Buckle Strap