Cortisol Inhibiting Mouthpiece Respirator - Psychological Studies Have Revealed Diaphragmatic Breathing Practice To Be An Effective Non-Pharmacological intervention For Emotion Enhancement, Including A Reduction In Anxiety, Depression, And Stress.

SPECIFICATIONS Cortisol levels can be greatly reduced  by practicing deep diaphragm breathing. Unfortunately most people have never learned to breathe this way. This product if used correctly will force you to stop "chest breathing"  develop the muscle memory to consistently breathe from the diaphragm.   Training consists of long, slow and even  inhale and exhale patterns( about 4 breaths Per minute for beginners) .  This device was developed for athletic and martial arts  training, however it has proven to be a highly effective tool  for stress management.