
Mental & Physical Bootcamp with Tee - 10 weeks
What’s harder than getting started? Did you say staying consistent? 🗣 We heard you loud and clear. You’re not alone. Consistency is a common hardship that we know a little too well. We’ll let you in on a secret. The key to consistency lies within you. Your life is a testament of your thoughts. Achieving your physical fitness goals are done with a consistent routine. Master the power of introspection, and consistency will become second nature in transforming your fitness journey. Mentally Fit - 10 weeks Throughout the duration of the 10 - weeks, we will discuss emotional triggers and the role they play in your physical health. You will develop a stress reduction plan with preventative initiatives for undervaluing oneself. Physically Fit - 10 weeks Upon purchase of Mental & Physical Bootcamp With Tee - 10 Weeks; you will be invited to join our virtual physical fitness training platform. You will have access to your customized routine that aligns with your fitness goals. During your