In Person Physical Fitness Strength & Conditioning Training

Rumor has it that two is better than one! We know that it has been proven that there is strength in numbers and team work most certainly does the dream work. Encouragement, motivation, and accountability partners are just a few perks that you’ll gain through a network of like-minded core fitness enthusiasts. Share common goals, interest, and highlight achievements in class each week. First step, let's schedule your consultation. From there, your weekly coaching sessions will be reserved just for you. What To Expect In-Person Physical Fitness Strength & Conditioning Training will be a goal-focused workout with Coach Tee. Each class will be a small group of 2-4 people with tailored routines that align with your target goals. Workouts will include weights, exercise machines, and calisthenics. Frequency Choose a weekly subscription that ranges from 3-5 classes each week, or our monthly subscription. Your subscription will auto-renew every week or month based on which subscription plan