Change Your Mind and Your Life Will Follow: 12 Simple Principles

Author: Karen CaseyPublisher: Conari PressPaperback:ISBN 10: 1573246824ISBN 13: 978-1573246828Mind Over Mood: Change Your Mind to Change Your LifeFinalist for the MS Society Books for a Better Life Award. In Change Your Mind and Your Life Will Follow best-selling author Karen Casey presents readers with two life choices. The first is to fall into despair, become numb, and let fear have its way with us. The second is to open our minds to positive thoughts, to heal ourselves and each other by changing how we respond in every interaction. Change Your Mind and Your Life Will Follow focuses on the latter.Response vs. reaction. To be frank, mindset is everything. We cannot change a person. We often cannot change a situation. We can change how we respond. We can learn to use positive words and act out of our hearts rather than react with hurt or anger. When we stop focusing on problems solutions tend to appear.Happy mind, happy life. If we change how we respond to external stimuli, our mindse