Ashwagandha Calming Blend

▼Description Ashwagandha is an ancient herb used in Ayurvedic medicine, India’s traditional healthcare system. Recently popularized worldwide, it’s most well-known as a powerful adaptogen that helps individuals calm their stress hormones. Ashwagandha contains potent chemicals that help to support overall health in the body. ◄Directions Take two (2) capsules once a day. For best results, take 20-30 min before a meal with an 8oz glass of water or as directed by your healthcare professional. ◄Benefits It helps calm stress hormones and helps support overall health in the body. ◄Science Facts Ashwagandha for Vitality: Overweight men aged 40-70 years with mild fatigue were given a placebo or an Ashwagandha extract for eight weeks. (Sources)   Ashwagandha for Anxiety: Five studies concluded that Ashwagandha intervention resulted in more significant score improvements (in most cases) than placebo in anxiety or stress scale outcomes. (Sources)   Ashwagandha for Sleep: The study confirm