12 Week Tactical Athlete Program

TRAIN LIKE YOUR LIFE DEPENDS ON IT The "𝟭𝟮 𝗪𝗲𝗲𝗸 𝗧𝗮𝗰𝘁𝗶𝗰𝗮𝗹 𝗔𝘁𝗵𝗹𝗲𝘁𝗲" is the #1 Program for anyone who wants to become an elite all-around athlete, planning to join tough military selections, or active duty soldiers who want to always be at the top. In this 12-week Program you will push your physical and mental limits. You will reach the standards of top-notch SF Operators, working 5x week both on your Strength & Conditioning to improve your overall "functional" performance. During the 3 days of “Strength”, you will follow a scientific progressive overload to increase your overall strength in all main compound lifts.  The other 2 days will be dedicated to sharpening your Conditioning level, working on your stamina using intense running sessions and full body functional circuits. THIS PROGRAM WILL DEVELOP Speed and Endurance – Run and farther and faster. Strength and Power – Lift equipment, gear, and people too. Flexibility and  Mobility – Move easily over uneven terrain and in