8-Week Mommy Pooch Challenge - eBook

Every mother who wants to heal their core, regain their abdominal strength and flatten their tummy again after pregnancy needs to do this program! This 8-week program will also give you nutrition guidance, so you can burn belly fat, heal your diastasis recti and regain your confidence again. Here's what's included: Lose the mommy pooch from the inside out (inner core strength!) 2-week plan to heal your diastasis recti and inner core muscles Progressive ab-strengthening plan to build strength again Nutrition guidance to burn belly fat while breaestfeeding Key nutritional information on macros to ensure you can burn fat safely