MommaStrong Roll & Release

The Roll & Release foam roller was designed for muscle recovery and the massaging of deep tissue. With its dense exterior carefully fabricated over a firm, hollow core, it offers incredible relief in all those hard to reach places.   Dimensions 13″ (Length) X 5.5″ (Diameter) Grid pattern facilitates blood flow & oxygen to help restore your muscles as its being used. Self-massage tool Durable, rigid quality   Please refer to this video of our recommended ways of use.