5HTP 100mg

5HTP (5-Hydroxytryptophan) is made in the body from L-tryptophan, and can be converted to serotonin. 5-HTP readily crosses the blood-brain barrier, and promotes serotonin levels in the brain which help create healthy functioning of the sleep/wake cycle and positive mood.* Along with emotional well-being, appetite control may also be affected in a positive manner.* Vital Nutrients 5HTP is naturally derived from the seeds of the Griffonia simplificolia plant.  promotes serotonin levels in brain* helps maintain the sleep/wake cycle* supports appetite control*   Take 1 capsule, 1 hour before bedtime, or as directed by a healthcare practitioner. Serving Size: 1 veg capsule Amount Per ServingVitamin B6 ... 10mg(as pyridoxine HCl)5HTP ... 100mgPyridoxal 5' Phosphate ... 4mg Other Ingredients: Vegetable Cellulose Capsule, Rice Powder, Magnesium Citrate, and Leucine. Warning: If pregnant, nursing or taking any prescription medication - including any medication related to mood modulation- c