MSA Speed & Agility

Level: Intermediate, Advanced The MSA Soccer Speed and Agility Program is a training program designed for the advanced player used to complement their team training. The sessions will be speed and agility training developing balance, explosiveness and quickness. Soccer demands explosive and reactive speed, with the ability to change directions quickly. These skills must be trained on a consistent basis.  YAC (Young Athletes For Christ) will be running the sessions and YAC coaches have over 15 years experience training Ventura county youth athletes to reach their physical potential. YAC’s graduates play at Division I and II schools across the United States. Train with us and find out what you can do. Objective: To improve on balance, explosiveness and quickness. Commitment: 12 weeks Venue: Valle Lindo Park(Camarillo) Location: 889 Aileen St, Camarillo, CA 93010 Age Range:  8 - 14 Start Date: 9/3/2014   End Date: 11/19/2014 Day(s) of the Week: Wednesdays Time of Day: 4:15pm - 5