Biotin

Biotin, a B vitamin used as a coenzyme in the metabolism of proteins, fats and carbohydrates, has traditionally been used to strengthen brittle nails and improve skin elasticity. It has also been used to give hair more body and shine. Recent research has shown that when taken in high doses, typically 5,000 mcg, biotin can improve the abilities of the trace mineral chromium picolinate (used by the body to regulate blood glucose). In such a high dosage, this B vitamin can become extremely versatile, assisting in proper metabolism, blood sugar control, and for hair, skin, and nails support. 5,000 mcg of biotin, higher than typical dosages 100% vegan product Potency reflects current research on blood glucose Highest quality raw material ensures optimum purity, potency and safety Hair, skin, and nails enhancer No GMO ingredients Double verified gluten-free CONTAINS NO artificial colors, flavors, or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfis