Aging Backwards 3: Fast Track

Reverse Aging 3 DVD VIDEO WORKOUT healthy body stretching mobility choice SEALED Type: Movie Platform: DVD Publisher: Essentrics Media: DVD The domain of research on aging has significantly advanced, unveiling numerous new clinical discoveries. Numerous myths surrounding aging—such as the notions that illness, immobility, and discomfort are unavoidable—have been dispelled. Currently, it is understood that our lifestyle choices, including our diet and the level and manner of our physical activity, are vital to promoting healthy aging.In Reverse Aging Fast Track, MEW leverages the most recent findings in the field of aging to delineate a path towards implementing a rejuvenating, healing, and scientifically-backed regimen of stretching and strengthening, along with strategies for maintaining commitment to it. As a New York Times bestselling author, MEW presents six scientifically designed techniques to decelerate the aging process, providing individuals—regardless of age or fitness le