Aging Backwards: Connective Tissue Workouts

Exercises Targeting Connective Tissue DVD VIDEO FITNESS pain free body health! Type: Movie Platform: DVD Publisher: Essentrics Released: 2018 Media: DVD Experience the delight of a vibrant and pain-free body! Embrace the aging process with enthusiasm. Each passing decade brings new transformations, yet our bodies are designed to remain resilient, lively, and free from discomfort throughout our entire lifespan. This workout DVD is crafted to cater to your body's unique requirements, ensuring that you maintain your vibrant self as the years go by.Containing two 30-minute workouts on a single disc, this DVD offers a leisurely to moderate pace.Our connective tissue serves as a remarkable biological matrix enveloping every aspect of our body—organs, nerves, bones, and muscle cells alike. Any imbalance or rigidity in a specific area of the connective tissue reverberates throughout the entire body. Hence, it's imperative to address each layer to preserve a pain-free, mobile, and energize