An Introduction To Patanjali Astanga Yoga And Guided Meditation

An Introduction To Patanjali Astanga Yoga And Guided Meditation AUDIO CD indian Type: Audio Book Platform: Audio CD Publisher: Geeta Society Media: CD An Introduction to Patanjali Astanga Yoga and Guided MeditationPractice of yoga and meditation originated from the ancient religious traditions of Vedic dharma as an effective and natural way to cure and heal body, mind, and spirit, as well equip the aspirant for a successful Divine path and Union with the Divine.A yoga is one who seeks union with the Indwelling Supreme Soul for self-realization. God-realization means to unite with God and enjoy beyond the limitations of mind, body, and spirit. In order to experience union and eternal bliss, one must cultivate four main qualities: the mind, body, and spirit must be pure, receptive, diligent, intuitive, relaxed, spiritual, creative, and have a healthy, balanced perspective, according to the ancient scriptures of India.This eponymous audio series explains the eight-limbed path of yoga,