Cheeracise Twilight: Dance Fitness Aerobics With Pro Cheerleaders
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Cheeracise Twilight: Dance Fitness Aerobics With Pro Cheerleaders

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Cheeracise Twilight: Dance Fitness Aerobics With Pro Cheerleaders DVD VIDEO tone Type: Movie Platform: DVD Publisher: Cheeracise / Divisions of Life Entertainment Released: 2007 Media: DVD CHEERACISE TWILIGHT: DANCE FITNESS AEROBICS WITH PRO CHEERLEADERSTone Up! Burn Calories! Feel Your Body Cheer!Great low-impact dance workouts for anyone wanting something fun and new that will rock you into shape.Cheeracise dancers Brittney, Stephanie and Kendra lead you through five energizing cardio routines, turning the hip, sexy moves they perform for fans into calorie-burning aerobic dances you can enjoy. The pony hops, scoops and shimmies they perform are included in these Cheeracise dance fitness routines.Each routine follows the unique Cheeracise instructing pattern, starting slowly as a warm-up, then progressing to an up-tempo, calorie-burning level.Low-impact, dance-based aerobics ideal for all fitness levelsFive energizing cardio routinesCheer-inspired moves to tone arms and legsMusic

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