CorePower Yoga: Introduction To Power Vinyasa Yoga 3-Disc Set

Introduction To Vinyasa Yoga 3-Disc DVD VIDEO INSTRUCTIONAL health body! SEALED Type: Movie Platform: DVD Publisher: CorePower Yoga Media: DVD **Foundation Postures: Learn the Quintessential Postures**Discover the foundational postures and alignment principles that form the core of a Yoga practice.This beginner yoga series solidifies all of the foundational postures you've learned and introduces new, more challenging poses such as crow pose. This 3 disc 60-minute video each will elevate your already-strong home practice to the next level and is suitable for beginner to intermediate yoga practitioners.These three DVDs provide you with a step-by-step foundation to build a successful Yoga practice.For DVD Player (North American NTSC)