Gilad: The 60 & 30 Minute Low Impact Workouts

Gilad: The 60 & 30 Minute Low Impact Workouts DVD VIDEO FITNESS fat burning body Type: Movie Platform: DVD Publisher: Gilad Productions, Ltd. Released: 2005 Media: DVD Gilad: The 60 & 30 Minute Low Impact WorkoutsTwo complete workouts on one DVD. Each workout will give you a fat-burning, cardiovascular workout with minimal impact on your joints. Both workouts include conditioning segments for the abs, hips, thighs and arms. Gilad is world renown for his cutting edge and highly effective workouts. He was inducted into the US National Fitness Hall of Fame in 2007 as a pioneer in the fitness industry. Taped on the beautiful shores of Kaanapali beach on the island of Maui, Gilad's 60 and 30-minute Low-Impact Workouts are designed as 2 complete and balanced workouts. You will get an excellent fat-burn-ing workout with minimal impact on your joints. Each workout also offers a special toning segment that will help you firm and reshape your lower body, midsection and up