Physique 57 New York: Express 30 Minute Full Body Workout

Physique 57 New York: Express 30 Minute Full Body Workout DVD VIDEO FITNESS FIT Type: Movie Platform: DVD Media: DVD For years PHYSIQUE 5 7" has been challenging women and men to work their bodies in new and -ing ways using natural body resistance, unique choreography, and motivating music. PHYSIQUE 57"" philosophy: It's not about getting skinny; it's about achieving the best body you _:- lave, and being strong, healthy, and active. you can benefit from this focused and dynamic cardiovascular program of isometric exercises and :--opedic stretches. Through unique interval training sets, your muscles are targeted and overloaded to ooint of fatigue, and then stretched for relief. The high-energy Express 30 Minute Full Body Workout `=icient, effective and never boring! out what celebrities along with thousands of dedicated women and men are using to have fun achieve dramatic results through challenging yet low-impact exercises that help produce a long, beautiful body.For DVD Player (Nor