Hip Hop Abs: Fat Burning Cardio +

Hip Hop Abs DVD VIDEO MOVIE Fat Burning Cardio, Sculpt, Total Body Burn, Secrets Type: Movie Platform: DVD (Ex-Library) Publisher: Beachbody Media: DVD Fat Burning Cardio (30 minutes) - This is not your mama's aerobic video. Burn calories and shed fat with fun, hip dance moves and hot music you hear on the radio.Ab Sculpt (25 minutes) - Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch.Total Body Burn (40 minutes) - A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body.Secrets to Flat Abs (15 minutes) - Shaun shares his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Just Tilt, Tuck & Tighten and you're on your way to a flat, sexy midsection.Last Minute Abs - (5 Minutes) This one focuses on the abs and is perfect when you're short on time.For DVD Playe