Hip Hop Abs: Fat Burning Cardio, Ab Sculpt, +

Hip Hop Abs: Fat Burning Cardio. Ab Sculpt, + Hips, Total Body DVD VIDEO MOVIE Type: Movie Platform: DVD (Ex-Library) Publisher: Beachbody Media: DVD Fat Burning Cardio (30 minutes) - This is not your mama's aerobic video. Burn calories and shed fat with fun, hip dance moves and hot music you hear on the radio. Ab Sculpt (25 minutes) - Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. Total Body Burn (40 minutes) - A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body. Hips, Buns, and Thighs Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny jeans FAST! (25 minutes) Secrets to Flat Abs (15 minutes) - Shaun shares his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Just Tilt, Tuck & Tighten and you're o