Leslie Sansone: Walk The Walk: 1 & 2 Mile Workout

Leslie Sansone: Walk The Walk 1 & 2 Mile Workout DVD VIDEO Christian fitness NEW Type: Movie Platform: DVD Publisher: Gaiam Released: 2008 Media: DVD LESLIE SANSONE: WALK THE WALK: 1 & 2 MILE WORKOUT Good health is a blessing — a connection of mind, body, and spirit. This uplifting, In-Home WalldngTM workout is a great way to get both physically and spiritually fit. It's a faith-centered, energizing workout that will leave you feeling revitalized every day, inside and out.1-Mile Beginner: Start your day with a prayer and a mile. You're going to love this gentle, effective, 1-mile workout that's all about taking care of yourself in every aspect of life. While you're conditioning your heart, strengthening your muscles and bones, and increasing your energy, you'll also clear your mind of stress and tension. Rejoice in the everyday gifts of life and your connection to God.2 Complete Workouts:1 mile workout2 mile workout2-Mile Intermediate: Are you ready for more? Once you've