Mellow Flow Yoga With Janet Stone

Mellow Flow Yoga With Janet Stone DVD VIDEO EXERCISE body mind spirit! SEALED Type: Movie Platform: DVD Publisher: Janet Stone Yoga Released: 2008 Media: DVD Mellow Flow is a unique and beautiful blend of beginner and intermediate postures that will strengthen and tone the body, as well as soothe the mind and nourish the spirit. A place where the body can enjoy deep release and physical rejuvenation.mellow flow 51-minute complete yoga sequence Music by Craig Kohland and Shaman's Dream with janet stone Mellow Flow is a unique and beautiful blend of beginner to intermediate asanas that will strengthen and tone the body, as well as soothe the mind and nourish the spirit. It was developed by Janet Stone as a deep sumptuous, heart-opening practice fused with love. A place where the body can enjoy deep release, and physical rejuvenation, the spirit can breathe, and we melt into the center of our hearts. Janet's personal yoga journey began in 1996 when she traveled to India, the birthpla