Prenatal Pilates-Infused Fitness
$18.49
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Prenatal Pilates-Infused Fitness DVD VIDEO MOVIE Knocked-Up Fitness workouts Type: Movie Platform: DVD Media: DVD Discover the challenge and benefits from Erica's unique Prenatal Pilates-Infused Fitness program which infuses pilates, cardio, and conditioning exercises for safe, effective and customized fitness. Mix and match the 5 different workouts to form your own routine. mix and match the 5 different workouts to form your own routine equipment needed for these workouts exercise ball light pair of dumbbells (2-3 lbs) chair light resistance band (sold separately) pillow (optional) for each prenatal fitness workout, Erica shows you how to modify intensity for an intermediate or advanced workout For DVD Player (North American NTSC)
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