Prenatal Yoga

Prenatal Yoga DVD Movie Video Shiva Rea pregnancy strength stamina workout fit Type: Movie Platform: DVD Publisher: Null Released: 2003 Media: DVD  Pregnancy is a most important time for a woman to maintain her physical strength and stamina, and PRENATAL YOGA is a perfect way to keep in shape. These gentle exercises are clearly detailed by instructor Shiva Rea according to Yoga Journal's Prenatal Yoga guidelines. Maintain the energy and stamina which will be needed in the delivery room, along with the concentration that comes with the practice of yoga. Different techniques are applicable to each trimester of pregnancy, and this fifty minute video is geared for every level of yoga practitioner.Product DetailsNumber of Discs: 1Rating: Not RatedFilm Country: USAUPC: 029956088825For DVD Player (North American NTSC)