Prenatal Kundalini Yoga
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Prenatal Kundalini Yoga

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Prenatal Kundalini Yoga DVD VIDEO reduce stress anxiety negative effects SEALED Type: Movie Platform: DVD Publisher: Bayview Films Released: 2007 Media: DVD Prenatal Kundalini Yoga with April Bernardi More and more studies continue to show the correlation between stress and anxiety and the negative effects they may on a fetus making meditation so beneficial during pregnancy. Let April "Nirankar" Bernardi guide you in this Pre-Natal Kundalini Yoga DVD. Let April Nirankar Bernardi guide you in this Pre-Natal Kundalini Yoga DVD. Here you will discover a new way of connecting to your baby and preparing for your miracle to arrive. By bringing the practice of Kundalini Yoga into your life, you are bringing a sense of overall balance and well being to body, mind and spirit which is then passed on to your baby. This type of yoga helps in opening your hips, increasing circulation, relieving tension from your lower spine and more. It helps you learn to focus your energy and breath, c

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