The Perfect Pregnancy Workout: Sculpting Vol. 1
www.neverdiemedia.com

The Perfect Pregnancy Workout: Sculpting Vol. 1

$2.48
{{option.name}}: {{selected_options[option.position]}}
{{value_obj.value}}
Store Logo

NeverDieMedia

View Store

The Perfect Pregnancy Workout: Sculpting Vol. 1 DVD Movie Video w/ Karyne Steben Type: Movie Platform: DVD Media: DVD You've got nine months to prepare for the challenge of your life. Use every minute! The Perfect Pregnancy Workout will: -improve your mood -reduce lower back pain -develop mental discipline to control labor pain -tone your lower body to handle the demands of labor and birth -make it easier to lose weight after your baby is born -strengthen your upper body to lift and hold your baby -help eliminate or avoid incontinence and hemorroidsKaryne Steben, a world-class acrobat formerly with Cirque du Soleil, leads us through the sculpting workout, combining strength moves with graceful flexibility.First time exercisers can feel at ease; Karyne illustrates exercise techniques and explains the dos and don'ts of exercise during pregnancy in a clear, easy-to-understand twelve-minute instructional section.With options to make it fun for beginners and challenging for advanced exer

Show More Show Less