Walk On: 5 Day Fat Burn With Jessica Smith
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Walk On: 5 Day Fat Burn With Jessica Smith

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Walk On: 5 Day Fat Burn With Jessica Smith DVD VIDEO fitness fat loss health  Type: Movie Platform: DVD Publisher: Wellness Systems Released: 2015 Media: DVD Walk five days a week and supercharge your fat burning potential with these two comprehensive 30-minute walks!HIIT WALK 30 MINUTES: Join us on Monday, Wednesday, and Friday for our HIIT Walk, an exhilarating high-intensity interval training session designed to torch calories while being gentle on your joints. Experience the incredible anti-aging and slimming benefits of interval training in this walking-based workout!TONING WALK 30 MINUTES: On Tuesdays and Thursdays, we'll engage in our Toning Walk, an invigorating session that incorporates a resistance band to help sculpt metabolism-boosting lean muscle while ensuring your heart rate stays in the cardio zone for maximum calorie burn.BONUS WORKOUT: THE HEALTHY BACK WORKOUT (15 MINUTES): Keep your back in top condition with our "Healthy Back" bonus workout. All you need is a r

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