1 Week “Stay the course” Travel Plan
Travel often for work? This plan is ideal to not let one week of travel without your normal resources get you behind on achieving your goals. Important to know what you’re getting for your investment right??? Below are some transparent bullets on what services and plans on the site include: Plans include: 24/7 email or social media message Support for any questions during the duration of the plan purchased. For training plans, this is the first week after the initial purchase. Please allow 24 hours for response though request can be said that anytime. Upon ordering your plan you will need to answer a set of questions to better tailor your plan for your fitness goals. Please be prepared to answer these. These questions may include but not limited to your gender, goals, weight, height, age, current lifestyle, etc. Nutrition plans will have a breakdown of macros (carbs, fat, and protein), And calories based on a tiered time frame. These will need to be tracked through a nutrition