Ala Green Smoothie

Smoothies are a speedy method to kick-begin your day with additional natural products, vegetables, and fiber. Maintain a strategic distance from juices and powders with included sugars; rather pick entire ready organic product to include a sweet touch normally. Without dairy choice: Use a (5.3-ounce) holder of sans dairy soy yogurt elective. Ingredients: 1 cup solidified blended berries 1/2 cup infant spinach leaves 2 tablespoons crisp squeezed orange 2 tablespoons water 1 (5.3-oz.) holder plain 2% diminished fat Greek yogurt Instruction:Spot all ingredients in a blender; process until smooth.