December 7th - Inner Harmony: Breath, Sound, & Plant Wisdom
Nourish Your Nervous System Your body holds an incredible wisdom, a sacred rhythm waiting to be honored. What if you could unlock a deeper, more resonant relationship with yourself? Your Journey Awaits Join Clinical Herbalist Laura Rubin and Chaya Hannah Cohen - psychedelic integration coach, breathwork and sound healing guide. Together, they weave plant wisdom, breath, and sound into a journey that nourishes your nervous system, restores balance, and reconnects you with your innate essence. During this experience, you will be guided to: Tap into Your Plant Allies: Discover nervine herbs that support stress relief, deep rest, and restorative sleep. Cultivate Life-Force Energy: Align your energy, activate your chakras, and feel revitalized through the combined power of herbs, breath, and sound in practice with community. Harmonize Body and Mind: Learn practical tools to carry into daily life to support calm, clarity, and balance. Remember the Infinite Medicine of Your Breat