Magnesium Glycinate 250 mg

Magnesium serves as a cofactor for more than 300 different enzymes, including the liver enzyme responsible for converting vitamin D to its active form. Magnesium can support bone formation, DNA and RNA synthesis, and cellular energy production. Additionally, magnesium is involved in neuronal, muscular, and vascular function, and plays a key role in the synthesis of glutathione. Studies indicate that magnesium glycinate may be better tolerated and absorbed compared to other forms of magnesium. *   References  Guerrera MP, Volpe SL, Mao JJ. Therapeutic uses of magnesium. Am Fam Physician. 2009 Jul 15;80(2):157-62. PMID: 19621856.  National Institutes of Health, Office of Dietary Supplements. Magnesium Glycinate Fact Sheet for Health Professionals. 10 September 2024. https://ods.od.nih.gov/factsheets/MagnesiumGlycinate-HealthProfessional/