B-Complex

B vitamins are involved in many essential biochemical processes, including production of energy and maintenance of healthy skin, hair, eyes, liver, muscle tone, and cardiovascular and gastrointestinal function. Not all B vitamin supplements are equal – depending on the "form" of the B vitamins, they may be easily absorbed by the body or (unfortunately) pass through the digestive tract largely unused. Ojas B-Complex provides a complete combination of essential B vitamins in flush-free and/or activated forms, making them ideally bioavailable for the body to utilize. Ingredient Highlights Vitamin B2 and Vitamin B6 Ojas B-Complex contains the activated enzyme forms of these vitamins, which is the preferred form for bioavailability and absorption Vitamin B12/Methylcobalamin Symptoms of B12 deficiency include fatigue, nerve issues, digestion issues, and depression Most B12 supplements come in the cyanocobalamin form, which is synthetic (not found in nature but cheaper to produce). Ojas B-