Liquid Melatonin

Melatonin is a hormone produced by the pineal gland that is involved in the body’s sleep cycle and circadian rhythm. Melatonin secretion is stimulated by darkness and inhibited by light, so it naturally increases after sunset and peaks at night. However, artificial light from lamps and digital devices (very difficult to avoid in today’s world) can block melatonin production and therefore affect sleep. As every insomniac knows well, inadequate or poor sleep is a serious problem that can affect everything from mood and aging to inflammation and proper mitochondrial function. Ojas Melatonin provides melatonin in an easily-absorbed liquid form to help reduce the time it takes to fall asleep, reset the body’s sleep/wake cycle, and increase total sleep time in people suffering from sleep restriction or altered sleep schedule. Ingredient Highlights Ojas Melatonin is suspended in liquid form and is therefore more easily absorbed by the body. For full ingredient list, see Supplement Facts photo