Hospital Birth Services

I provide physical, emotional and informational support for your hospital birth! As your doula, I help with... Labor massage/hip squeezes and counterpressure Labor positions Making sure you are eating and drinking Aromatherapy Guiding your breathing  Mindfulness and affirmations Encouragement Initial breastfeeding help Reading recommendations Information on pregnancy health, the birth process, breastfeeding, postpartum recovery and healthcare decisions for your newborn Making a birth plan and weighing the pros and cons of interventions Helping you and your partner with advocacy in medical settings And more! This package includes two prenatal sessions, birth support, one postpartum visit and unlimited phone/text support.