Quick Start Guide for Keto Beginners eBook (19 Pages)

Quick Start Guide for Keto Beginners eBook provides the most basic information about the keto diet and how to get started quickly with topics like what foods you can eat, basic weight loss troubleshooting, macros explained, hidden names for sugar and more. This 19-page digital and print bundle includes beginners tips like how to get into ketosis, keto food lists, and the most priceless resource list with the best websites, apps, blogs, and cookbooks + so much more to get you started. If you want all the extras like recipes, visual guides, printable trackers and more, grab the ultimate bundle instead! ⭐️WHAT YOU'LL LEARN 🥑The essential basics of the keto diet like what to eat, what to avoid, benefits, precautions, and how to get into ketosis🥑Essential real world tips I wish I knew before starting the keto diet🥑Macros and how to calculate specifically for the keto diet🥑The simplest way to meal plan for the keto diet🥑The quickest answers to the most frequently asked questions by beginners