CLEARING Smudge Set

White Sage + Palo Santo (Holy Wood), known as smudging sticks, have been sacredly burned for centuries by indigenous healers. Used as purification tools of clearing stagnant or negative energy, they bring mental and emotional peace + clarity, and help ground and raise your vibration, while harmonizing the mind-body-soul for deeper soul connection. Smudging is a well-being tool to help set the tone for meditation and prayer. It is also very useful in helping to relieve headaches, congestive issues, flu, and asthma, while killing pathogens in the air. It's a great tool to help relieve stress + anxiety. THE RITUAL - Set an intention before use. With reverence, light the end of the smudge stick until it catches on fire and starts to smoke, then gently blow out the flame. Allow the wand to smolder in the air, using it to cleanse your space, as well as your aura + chakras. Re-light when needed. Use a smudge tray or a heat resistant plate to help catch any ash from the smudge. See the ritual