Men's Competition Prep Package

  One on one Competition coaching. With this you will receive:  An initial consultation & intake form 16 weeks minimum personalized program  Weekly check ins  24/7 phone access  Customized workout plan  Video guide for each exercise  Customized nutrition plan  Customized supplement plan Posing assistance This initial fee secures your consultation time slot with me. After purchasing, you will receive an email with my intake form. Once you have filled out the form, you will book a time that is convenient for you to have you one on one phone consultation. We will go over your goals, & discuss your customized plan. After your consultation, you will receive your customized meal plan, and workout program within 48 hours.