Trataka Ghee Candle | Ayurvedic Meditation Candle for Focus & Eye Health

Trataka is an ancient Ayurvedic meditation practice that involves gazing at a single point—traditionally, the flame of a candle. This simple yet powerful technique helps purify the mind, enhance concentration, strengthen memory & bring awareness into the present moment. Our Trataka Candle is handmade with ghee, a revered substance in Ayurveda known to radiate a soft, sattvic glow that nurtures ojas, the body’s vital energy. Ghee is also the traditional fuel used in puja (sacred ceremony) for its purifying, calming & spiritually elevating properties. Whether you’re new to meditation or deepening your practice, this ghee candle provides a luminous focal point for daily ritual, especially soothing after long hours of screen time. To learn more, read our blog post: The Ayurvedic Approach to Eye Health Benefits ✔️ Enhances concentration, memory & mental clarity✔️ Soothes & cleanses the eyes after screen exposure✔️ Promotes mindfulness, stillness & spiritual connection✔️