25 LBS Weighted Vest Pacearth,for walking,Body Weight Vests for Women, Men with Arm Strap Phone Pouch

Why You'll Love It Boost Your Workout： An ultimate training vest built for everyone from beginners to elite athletes. Whether you're into weight training, walking, running, functional fitness, HIIT, or outdoor conditioning, this high-performance weighted vest is designed to move with you. This vest supports a wide range of fitness goals, from fat loss and endurance to strength and conditioning. Which weighted vest should I get： Start with a weight that is 5–10% of your body weight for a beginner, and gradually increase it as you get stronger.    For exercises like walking, starting with 10–15 pounds is a good rule of thumb. Dual Storage Pockets: Featuring a front detachable pocket that can be conveniently tied to your arm and a rear mesh pocket, our weighted vest offers ample storage options.  Keep essentials like your phone or keys close at hand with the arm strap phone pouch.  An earphone opening lets you enjoy music or podcasts while you walk, run, exercise, or do housework. Safe